Regardless if we are aware of it or not, most of us live within a prison of our own thinking. There are no metal bars in this prison, the walls can’t be seen by the naked eye, but when it comes to keeping us from our freedom it’s every bit as effective as a real prison cell. Our comfort zone is what this refers to.
The area in which you live in, the amount of money that you are earning, and even the circle of people with whom you socialize are examples of the different forms of comfort zones.
The primary force that keeps you living within your zone is your fear-based belief about what will happen if you move outside it.
You will accept it as the truth depending on the level of certainty that you feel no matter how unrealistic or ridiculous the belief may be.
Even though your comfort zone isn’t really comfortable at all, this virtual prison is actually what’s keeping you from growing and evolving as a human being.
The bars to that prison are your fears about what may possibly happen if you move beyond them. The removal of the underlying beliefs that cause those fears to exist is where the key to your freedom therefore lies.
For a moment, try to think about a goal or dream that you have that somehow seems out of reach. Next, determine if it requires you to move out of your comfort zone and into unfamiliar territory in order to achieve it.
A new relationship, a dream job, starting your own business, losing weight, or living in a totally different part of the world is what it could be.
You would notice how a subtle feeling of fear and nervousness start to emerge in your stomach area or chest as you do this little exercise.
This refers to your unconscious mind springing into action and its intention is to dissuade you from doing anything it perceives may put you in danger.
Most of the time you won’t notice the constant influence your comfort zone plays in your life, and you might find yourself placing the blame for your lack of progress towards your goals on laziness or procrastination.
However, if you stop and consider just for a moment why you can’t seem to get that item crossed off your to-do list, make that phone call, or fill out that application, you will begin to realise the true cause: Whatever it is you want to do is outside of your comfort zone.
In order to break through your self-imposed limitations and achieve the success you desire, you will need to do them because it is your beliefs that direct your mind to do this.
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